Play is often way unterrated! It is not frivolous. Besides it being great fun, it also sparks creativity and exploration. So this week: find some time for play 😊
Are you also suffering back-to-back online meetings? Then try this small experiment: breathe in deeply and breathe out slowly. Repeat 8 times. Give your body and mind a breather 😉 Get out of the meeting frenzy and add a touch of mindfulness to your day. Happy breathing!
Worried at times? Try this 3-minute meditation to just be 🙂
Still busy? Go for another positivity experiment: have a teeny tiny break by connecting with others 🙂
Busy? Need a break but don’t have time? Try this week’s positivity experiment: just go for a mini-walk around the block and reboost your creativity.
Also fed up with boring and unintelligible invitations to change initiatives? 3 tips to make your e-mail invites more inspiring!