Sketchnotes

A new sketchnote every two weeks

Play

Play is often way unterratedIt is not frivolous. Besides it being great fun, it also sparks creativity and exploration. So this week: find some time for play 😊  

Breathe :)

Are you also suffering back-to-back online meetings? Then try this small experiment: breathe in deeply and breathe out slowly. Repeat 8 times. Give your body and mind a breather 😉 Get out of the meeting frenzy and add a touch of mindfulness to your day. Happy breathing!

Busy? Get moving

Busy? Need a break but don’t have time? Try this week’s positivity experiment: just go for a mini-walk around the block and reboost your creativity.